Example Diet against Dysentery: Dysentery Supplements
Dysentery
Dysentery is an intestinal disease characterized by the appearance of diarrhea mixed with mucus and blood , abdominal pain and, sometimes, nausea and vomiting .
Dysentery can be caused by infections, intestinal infestations and chronic inflammatory autoimmune diseases ( ulcerative colitis , Crohn’s disease ); more rarely, it is the result of food intolerances ( gluten and lactose ) or other kinds of intoxications ( mushrooms , poisons, etc., which in any case aggravate it).
Even in the short term, dysentery can lead to very serious systemic complications. Furthermore, it is associated with significant losses of: liquids, mineral salts and blood; these result in: dehydration , hydroelectric balance alterations, anemia , neurological complications ( delirium and shock) and generalized malnutrition (also from malabsorption , if the compromise also concerns the small intestine ).
Diet
Diet for dysentery is a nutritional system aimed at restoring nutritional status and normal fecal consistency.
ATTENTION! The effectiveness of the diet and supplementation depend on the presence and/or severity of the vomiting .
When vomiting cannot be contrasted or lasts for a long time, it is necessary to rely on hospital structures for the application of parenteral nutrition .
First of all, food therapy must take into account the responsible pathological agent; however, certain precautions are to be considered universal:
- Gluten exclusion for coeliacs . This should also be eliminated without dysentery; however, any contamination during illness would greatly worsen the diarrhea.
- Lactose exclusion.
- Elimination of unnecessary laxatives , medications and dietary supplements .
- Removal of spirits and nerves .
- Absence (as far as possible) of irritating additives .
- Spicy removal.
- Elimination of cooking systems that release carbonization residues, promoting the healthiest ones.
- Minimum amount of fiber necessary for the supply of complex carbohydrates .
- Average lipid intake .
- Hydro-saline wealth.
- Presence of probiotic foods (if NOT involved in the onset of dysentery).
Dysentery Supplements
When the diet is unable to slow down the diarrhea of dysentery, in the absence of vomiting, it is essential to use a hydro-saline type product (to be diluted) containing potassium and magnesium (e.g. Pedialyte, Milupa, Biochetasi , etc. ) ; these products are able to compensate for faecal losses, counteracting the effects of dehydration and mineral nutritional deficiency.
When dysentery is linked to infectious agents that pervade the entire intestine (sometimes up to the stomach), the onset of generalized malabsorption is frequent, requiring supplementary integration of all nutrients ; in this case, it is better to give precedence to vitamin factors .
Your doctor may choose to help restore the bacterial flora by using probiotic supplementation in the form of supplements or medications.
The use of food supplements which act by improving the faecal consistency is very frequent, for example: clay , charcoal , etc.
Example Diet
ATTENTION! In similar cases (underweight), the diet is initially normocaloric and supported by food supplements of various kinds (salts, vitamins , essential fats , amino acids , etc.).
When normal gastrointestinal function is restored, it is essential to ensure that the normal weight is achieved through the use of a high-calorie diet.
Sex | Male |
Age | 20 |
Height cm | 170 |
Wrist circumference cm | 17.5 |
Constitution | Normal |
Height/wrist | 9.7 |
Morphological type | Normolinean |
Weight kg | 50 |
Body mass index | 17.3 |
Desirable Physiological Body Mass Index | 21.7 |
Desirable physiological weight kg | 62.7 |
Basal metabolic rate kcal | 1011 |
Physical activity level coefficient | No Aux. 1.41 |
Energy expenditure kcal | 1426 |
Diet | NORMAL CALORIC | 1430Kcal | |
Lipids | 30% | 47.7g | 429Kcal |
Protein | 1.5g/kg* | 75.2g | 290Kcal |
Carbohydrates | 49.7% | 189.6g | 711Kcal |
Breakfast | 15% | 214kcal | |
Snack | 5% | 72kcal | |
Lunch | 40% | 572kcal | |
Snack | 5% | 72kcal | |
Dinner | 35% | 500kcal |
* Given the underweight, however difficult to estimate due to dehydration (reduction of the total liquid volume of at least 2% and frequently up to 4-5%), it was decided to slightly increase the protein intake (normally between 0.8 -1.2g/kg).
DAY 1
Breakfast | |||
Soya milk | 250ml | 1 cup | |
Corn flakes | 35g | 7 tbsp | |
Snack I | |||
Apple , without peel | 150g | 1 small apple | |
Lunch | |||
Semolina and Grana | |||
Semolina flour _ | 50g | ||
Waterfall | 400ml | ||
Grain | 5g | 1 Teaspoon | |
Boiled Chicken Breast with Lettuce | |||
Chicken breast | 100g | ||
Lettuce | 50g | ||
Wheat bread _ | 30g | 1 slice | |
TOTAL extra virgin olive oil | 15g | 1 and a half tbsp | |
Snack II | |||
Soy yogurt | 120g | 1 jar | |
Dinner | |||
Rice in Broth | |||
White rice | 50g | ||
Chicken broth | 400ml | ||
Grain | 5g | 1 Teaspoon | |
Boiled Cod with Zucchini | |||
Cod | 100g | ||
Zuchinis | 100g | ||
Wheat bread | 30g | 1 slice | |
TOTAL extra virgin olive oil | 20g | 2 tbsp |
Nutritional translation of DAY 1 | ||
Nutritional component | Amount | |
Power | 1421.3kcal | |
Food water | 1591.5g | |
Protein | 74.5g | |
Total energy lipids | 49.3g | |
Saturated fat , total | 9.24g | |
Monounsaturated fatty acids , total | 28.71g | |
Polyunsaturated fatty acids , total | 7.04g | |
Cholesterol | 116.5g | |
Carbohydrates | 173.0g | |
Simple sugars , total | 34.3g | |
Alcohol , ethanol | 0.0g | |
fibers | 10.7g | |
Sodium | 868.6g | |
Potassium | 1611.8mg | |
Soccer | 615.5mg | |
Iron | 18.5mg | |
Phosphorus | 910.7mg | |
Zinc | 5.0mg | |
Thiamine or vitamin B1 | 1.75mg | |
riboflavin or vit. B2 | 2.32mg | |
Niacin or vitamin B3 or vit. PP | 29.55mg | |
Pyridoxine or vit. B6 | 3.28mg | |
Folati, total | 338.50mg | |
Ascorbic acid or vit. c | 46.86mg | |
Vitamin D | 196.8IU | |
Retinol equivalent activity or vit. TO | 319.95RAE | |
α-tocopherol or vit. AND | 12.38mg |
As can be clearly seen from the summary table, the diet for dysentery is rich in liquids (it provides about 100% of the water needed only with food ) and very low in fibre.
On the other hand, it must be highlighted that certain nutrients are present in low doses; in this case the use of food supplements becomes very important. Among the nutrients that require integration we mention: potassium , calcium, zinc , folate , vitamin C , vitamin D, carotenoids ( provitamin A ) and vitamin E.
N.B. _ In order to increase the calcium intake with food, it is advisable to prefer fortified soy milk and yoghurt ( with added calcium).
Conversely, if you want to eliminate a further portion of dietary fiber , increasing the amount of water and maintaining the other nutritional levels, it may be a good idea to replace whole fresh vegetables and fruit with their centrifuged juices.
DAY 2
Breakfast | |||
Soya milk | 250ml | 1 cup | |
Puffed rice | 35g | 7 tbsp | |
Snack I | |||
Banana , semi-unripe | 150g | 1 small banana | |
Lunch | |||
Polenta and Grana | |||
corn flour | 50g | ||
Waterfall | 200ml | ||
Grain | 5g | 1 Teaspoon | |
Boiled Turkey Breast with Radicchio | |||
Turkey breast | 100g | ||
Red radish | 50g | ||
Wheat bread | 30g | 1 slice | |
TOTAL extra virgin olive oil | 15g | 1 and a half tbsp | |
Snack II | |||
Soy yogurt | 120g | 1 jar | |
Dinner | |||
Noodle soup | |||
Egg pasta , dry | 50g | ||
Fish Broth ( Monkfish ) | 400ml | ||
Grain | 5g | 1 Teaspoon | |
Steamed monkfish with cherry tomatoes | |||
Monkfish _ | 100g | ||
Cherry tomatoes | 100g | ||
Wheat bread | 30g | 1 slice | |
TOTAL extra virgin olive oil | 20g | 2 tbsp |
DAY 3
Breakfast | |||
Soya milk | 250ml | 1 cup | |
Oat flakes | 35g | 7 tbsp | |
Snack I | |||
Orange | 150g | 1 small orange | |
Lunch | |||
Cream of Potatoes and Parmesan | |||
Potatoes | 200g | ||
Waterfall | 400ml | ||
Grain | 5g | 1 Teaspoon | |
Pan-fried veal fillet with lamb’s lettuce | |||
Veal, walnut steak | 100g | ||
Valerianella | 50g | ||
Wheat bread | 30g | 1 slice | |
TOTAL extra virgin olive oil | 10g | 1 tablespoon | |
Snack II | |||
Soy yogurt | 120g | 1 jar | |
Dinner | |||
Hulled Lentils in Broth | |||
Dried lentils , hulled | 50g | ||
Vegetable broth | 400ml | ||
Grain | 5g | 1 Teaspoon | |
Trout fillet baked in foil with Belgian endive | |||
Trout, fillets | 100g | ||
Belgian endive | 100g | ||
Wheat bread | 30g | 1 slice | |
TOTAL extra virgin olive oil | 15g | 1 and a half tbsp |
DAY 4
Breakfast | |||
Soya milk | 250ml | 1 cup | |
Corn flakes | 35g | 7 tbsp | |
Snack I | |||
Pear , without peel | 150g | 1 small pear | |
Lunch | |||
Noodle soup | |||
Egg pasta , dry | 50g | ||
Chicken broth | 400ml | ||
Grain | 5g | 1 Teaspoon | |
Parmesan and Rocket | |||
Parmesan Cheese | 50g | ||
Rocket | 50g | ||
Wheat bread | 30g | 1 slice | |
TOTAL extra virgin olive oil | 5g | 1 Teaspoon | |
Snack II | |||
Soy yogurt | 120g | 1 jar | |
Dinner | |||
Broad bean purée with grated lemon zest | |||
Dried broad beans , hulled | 70g | ||
Lemon peel | QB | ||
Boiled Eggs and Boiled Potatoes | |||
Egg | 120g | 2 eggs (100g without shell) | |
Potatoes | 150g | ||
Wheat bread | 30g | 1 slice | |
TOTAL extra virgin olive oil | 10g | 1 tablespoon |
DAY 5
Breakfast | |||
Soya milk | 250ml | 1 cup | |
Corn flakes | 35g | 7 tbsp | |
Snack I | |||
Apple, without peel | 150g | 1 small apple | |
Lunch | |||
Semolina and Grana | |||
semolina flour | 50g | ||
Waterfall | 400ml | ||
Grain | 5g | 1 Teaspoon | |
Egg Whites and Spinach Omelette | |||
Egg whites | 200g | 6-7 egg whites (a full glass) | |
Spinach | 50g | ||
Wheat bread | 30g | 1 slice | |
TOTAL extra virgin olive oil | 15g | 1 and a half tbsp | |
Snack II | |||
Soy yogurt | 120g | 1 jar | |
Dinner | |||
Rice in Broth | |||
White rice | 50g | ||
Chicken broth | 400ml | ||
Grain | 5g | 1 Teaspoon | |
Boiled Mackerel with Grated Carrots | |||
Mackerel | 100g | ||
Carrots | 100g | ||
Wheat bread | 30g | 1 slice | |
TOTAL extra virgin olive oil | 10g | 1 tablespoon |
DAY 6
Breakfast | |||
Soya milk | 250ml | 1 cup | |
Puffed rice | 35g | 7 tbsp | |
Snack I | |||
Banana, semi-unripe | 150g | 1 small banana | |
Lunch | |||
Polenta and Grana | |||
Cornmeal _ | 50g | ||
Waterfall | 200ml | ||
Grain | 5g | 1 Teaspoon | |
Pan-fried Pork Loin with Radicchio | |||
Pork loin, defatted | 100g | ||
Red radish | 50g | ||
Wheat bread | 30g | 1 slice | |
TOTAL extra virgin olive oil | 10g | 1 tablespoon | |
Snack II | |||
Soy yogurt | 120g | 1 jar | |
Dinner | |||
Noodle soup | |||
Egg pasta, dry | 50g | ||
Vegetable broth | 400ml | ||
Grain | 5g | 1 Teaspoon | |
Sliced Tuna in a Pan with Cherry Tomatoes | |||
Tuna fillet | 100g | ||
Cherry tomatoes | 100g | ||
Wheat bread | 30g | 1 slice | |
TOTAL extra virgin olive oil | 20g | 2 tbsp |
DAY 7
Breakfast | |||
Soya milk | 250ml | 1 cup | |
Oat flakes | 35g | 7 tbsp | |
Snack I | |||
Orange | 150g | 1 small orange | |
Lunch | |||
Cream of Potatoes and Parmesan | |||
Potatoes | 200g | ||
Waterfall | 400ml | ||
Grain | 5g | 1 Teaspoon | |
Parmesan and Valerianella | |||
Parmesan Cheese | 50g | ||
Valerianella | 50g | ||
Wheat bread | 30g | 1 slice | |
TOTAL extra virgin olive oil | 5g | 1 Teaspoon | |
Snack II | |||
Soy yogurt | 120g | 1 jar | |
Dinner | |||
Semolina and Grana | |||
semolina flour | 50g | ||
Waterfall | 400ml | ||
Grain | 5g | 1 Teaspoon | |
Sea bream fillet baked in foil with Belgian endive | |||
Sea bream, fillets | 100g | ||
Belgian endive | 100g | ||
Wheat bread | 30g | 1 slice | |
TOTAL extra virgin olive oil | 15g | 1 and a half tbsp |