Example Diet against Dysentery
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Example Diet against Dysentery: Dysentery Supplements

Dysentery

Dysentery is an intestinal disease characterized by the appearance of diarrhea mixed with mucus and blood , abdominal pain and, sometimes, nausea and vomiting .

Dysentery can be caused by infections, intestinal infestations and chronic inflammatory autoimmune diseases ( ulcerative colitis , Crohn’s disease ); more rarely, it is the result of food intolerances ( gluten and lactose ) or other kinds of intoxications ( mushrooms , poisons, etc., which in any case aggravate it).

Even in the short term, dysentery can lead to very serious systemic complications. Furthermore, it is associated with significant losses of: liquids, mineral salts and blood; these result in: dehydration , hydroelectric balance alterations, anemia , neurological complications ( delirium and shock) and generalized malnutrition (also from malabsorption , if the compromise also concerns the small intestine ).

 

Diet

Diet for dysentery is a nutritional system aimed at restoring nutritional status and normal fecal consistency.

ATTENTION! The effectiveness of the diet and supplementation depend on the presence and/or severity of the vomiting .

When vomiting cannot be contrasted or lasts for a long time, it is necessary to rely on hospital structures for the application of parenteral nutrition .

First of all, food therapy must take into account the responsible pathological agent; however, certain precautions are to be considered universal:

  • Gluten exclusion for coeliacs . This should also be eliminated without dysentery; however, any contamination during illness would greatly worsen the diarrhea.
  • Lactose exclusion.
  • Elimination of unnecessary laxatives , medications and dietary supplements .
  • Removal of spirits and nerves .
  • Absence (as far as possible) of irritating additives .
  • Spicy removal.
  • Elimination of cooking systems that release carbonization residues, promoting the healthiest ones.
  • Minimum amount of fiber necessary for the supply of complex carbohydrates .
  • Average lipid intake .
  • Hydro-saline wealth.
  • Presence of probiotic foods (if NOT involved in the onset of dysentery).

Dysentery Supplements

There are several supplements that can be used to reduce the symptoms and complications of dysentery; however, a preliminary medical consultation is always necessary.
When the diet is unable to slow down the diarrhea of ​​dysentery, in the absence of vomiting, it is essential to use a hydro-saline type product (to be diluted) containing potassium and magnesium (e.g. Pedialyte, Milupa, Biochetasi , etc. ) ; these products are able to compensate for faecal losses, counteracting the effects of dehydration and mineral nutritional deficiency.
When dysentery is linked to infectious agents that pervade the entire intestine (sometimes up to the stomach), the onset of generalized malabsorption is frequent, requiring supplementary integration of all nutrients ; in this case, it is better to give precedence to vitamin factors .
Your doctor may choose to help restore the bacterial flora by using probiotic supplementation in the form of supplements or medications.
The use of food supplements which act by improving the faecal consistency is very frequent, for example: clay , charcoal , etc.

Example Diet

Sedentary and slightly underweight college student ; he has no food intolerances and has contracted viral gastroenteritis. He has been suffering from dysentery for about 7 days, without vomiting but with over 6 diarrheal discharges a day; there is mucus in the stool but no blood. He has some signs of dehydration .

ATTENTION! In similar cases (underweight), the diet is initially normocaloric and supported by food supplements of various kinds (salts, vitamins , essential fats , amino acids , etc.).

When normal gastrointestinal function is restored, it is essential to ensure that the normal weight is achieved through the use of a high-calorie diet.

Sex Male
Age 20
Height cm 170
Wrist circumference cm 17.5
Constitution Normal
Height/wrist 9.7
Morphological type Normolinean
Weight kg 50
Body mass index 17.3
Desirable Physiological Body Mass Index 21.7
Desirable physiological weight kg 62.7
Basal metabolic rate kcal 1011
Physical activity level coefficient No Aux. 1.41
Energy expenditure kcal 1426
Diet NORMAL CALORIC 1430Kcal
Lipids 30% 47.7g 429Kcal
Protein 1.5g/kg* 75.2g 290Kcal
Carbohydrates 49.7% 189.6g 711Kcal
Breakfast 15% 214kcal
Snack 5% 72kcal
Lunch 40% 572kcal
Snack 5% 72kcal
Dinner 35% 500kcal

* Given the underweight, however difficult to estimate due to dehydration (reduction of the total liquid volume of at least 2% and frequently up to 4-5%), it was decided to slightly increase the protein intake (normally between 0.8 -1.2g/kg).

DAY 1

Breakfast
Soya milk 250ml 1 cup
Corn flakes 35g 7 tbsp
Snack I
Apple , without peel 150g 1 small apple
Lunch
Semolina and Grana
Semolina flour _ 50g
Waterfall 400ml
Grain 5g 1 Teaspoon
Boiled Chicken Breast with Lettuce
Chicken breast 100g
Lettuce 50g
Wheat bread _ 30g 1 slice
TOTAL extra virgin olive oil 15g 1 and a half tbsp
Snack II
Soy yogurt 120g 1 jar
Dinner
Rice in Broth
White rice 50g
Chicken broth 400ml
Grain 5g 1 Teaspoon
Boiled Cod with Zucchini
Cod 100g
Zuchinis 100g
Wheat bread 30g 1 slice
TOTAL extra virgin olive oil 20g 2 tbsp
Nutritional translation of DAY 1
Nutritional component Amount
Power 1421.3kcal
Food water 1591.5g
Protein 74.5g
Total energy lipids 49.3g
Saturated fat , total 9.24g
Monounsaturated fatty acids , total 28.71g
Polyunsaturated fatty acids , total 7.04g
Cholesterol 116.5g
Carbohydrates 173.0g
Simple sugars , total 34.3g
Alcohol , ethanol 0.0g
fibers 10.7g
Sodium 868.6g
Potassium 1611.8mg
Soccer 615.5mg
Iron 18.5mg
Phosphorus 910.7mg
Zinc 5.0mg
Thiamine or vitamin B1 1.75mg
riboflavin or vit. B2 2.32mg
Niacin or vitamin B3 or vit. PP 29.55mg
Pyridoxine or vit. B6 3.28mg
Folati, total 338.50mg
Ascorbic acid or vit. c 46.86mg
Vitamin D 196.8IU
Retinol equivalent activity or vit. TO 319.95RAE
α-tocopherol or vit. AND 12.38mg

As can be clearly seen from the summary table, the diet for dysentery is rich in liquids (it provides about 100% of the water needed only with food ) and very low in fibre.

On the other hand, it must be highlighted that certain nutrients are present in low doses; in this case the use of food supplements becomes very important. Among the nutrients that require integration we mention: potassium , calcium, zinc , folate , vitamin C , vitamin D, carotenoids ( provitamin A ) and vitamin E.

N.B. _ In order to increase the calcium intake with food, it is advisable to prefer fortified soy milk and yoghurt ( with added calcium).

Conversely, if you want to eliminate a further portion of dietary fiber , increasing the amount of water and maintaining the other nutritional levels, it may be a good idea to replace whole fresh vegetables and fruit with their centrifuged juices.

DAY 2

Breakfast
Soya milk 250ml 1 cup
Puffed rice 35g 7 tbsp
Snack I
Banana , semi-unripe 150g 1 small banana
Lunch
Polenta and Grana
corn flour 50g
Waterfall 200ml
Grain 5g 1 Teaspoon
Boiled Turkey Breast with Radicchio
Turkey breast 100g
Red radish 50g
Wheat bread 30g 1 slice
TOTAL extra virgin olive oil 15g 1 and a half tbsp
Snack II
Soy yogurt 120g 1 jar
Dinner
Noodle soup
Egg pasta , dry 50g
Fish Broth ( Monkfish ) 400ml
Grain 5g 1 Teaspoon
Steamed monkfish with cherry tomatoes
Monkfish _ 100g
Cherry tomatoes 100g
Wheat bread 30g 1 slice
TOTAL extra virgin olive oil 20g 2 tbsp

DAY 3

Breakfast
Soya milk 250ml 1 cup
Oat flakes 35g 7 tbsp
Snack I
Orange 150g 1 small orange
Lunch
Cream of Potatoes and Parmesan
Potatoes 200g
Waterfall 400ml
Grain 5g 1 Teaspoon
Pan-fried veal fillet with lamb’s lettuce
Veal, walnut steak 100g
Valerianella 50g
Wheat bread 30g 1 slice
TOTAL extra virgin olive oil 10g 1 tablespoon
Snack II
Soy yogurt 120g 1 jar
Dinner
Hulled Lentils in Broth
Dried lentils , hulled 50g
Vegetable broth 400ml
Grain 5g 1 Teaspoon
Trout fillet baked in foil with Belgian endive
Trout, fillets 100g
Belgian endive 100g
Wheat bread 30g 1 slice
TOTAL extra virgin olive oil 15g 1 and a half tbsp

DAY 4

Breakfast
Soya milk 250ml 1 cup
Corn flakes 35g 7 tbsp
Snack I
Pear , without peel 150g 1 small pear
Lunch
Noodle soup
Egg pasta , dry 50g
Chicken broth 400ml
Grain 5g 1 Teaspoon
Parmesan and Rocket
Parmesan Cheese 50g
Rocket 50g
Wheat bread 30g 1 slice
TOTAL extra virgin olive oil 5g 1 Teaspoon
Snack II
Soy yogurt 120g 1 jar
Dinner
Broad bean purée with grated lemon zest
Dried broad beans , hulled 70g
Lemon peel QB
Boiled Eggs and Boiled Potatoes
Egg 120g 2 eggs (100g without shell)
Potatoes 150g
Wheat bread 30g 1 slice
TOTAL extra virgin olive oil 10g 1 tablespoon

DAY 5

Breakfast
Soya milk 250ml 1 cup
Corn flakes 35g 7 tbsp
Snack I
Apple, without peel 150g 1 small apple
Lunch
Semolina and Grana
semolina flour 50g
Waterfall 400ml
Grain 5g 1 Teaspoon
Egg Whites and Spinach Omelette
Egg whites 200g 6-7 egg whites (a full glass)
Spinach 50g
Wheat bread 30g 1 slice
TOTAL extra virgin olive oil 15g 1 and a half tbsp
Snack II
Soy yogurt 120g 1 jar
Dinner
Rice in Broth
White rice 50g
Chicken broth 400ml
Grain 5g 1 Teaspoon
Boiled Mackerel with Grated Carrots
Mackerel 100g
Carrots 100g
Wheat bread 30g 1 slice
TOTAL extra virgin olive oil 10g 1 tablespoon

DAY 6

Breakfast
Soya milk 250ml 1 cup
Puffed rice 35g 7 tbsp
Snack I
Banana, semi-unripe 150g 1 small banana
Lunch
Polenta and Grana
Cornmeal _ 50g
Waterfall 200ml
Grain 5g 1 Teaspoon
Pan-fried Pork Loin with Radicchio
Pork loin, defatted 100g
Red radish 50g
Wheat bread 30g 1 slice
TOTAL extra virgin olive oil 10g 1 tablespoon
Snack II
Soy yogurt 120g 1 jar
Dinner
Noodle soup
Egg pasta, dry 50g
Vegetable broth 400ml
Grain 5g 1 Teaspoon
Sliced ​​Tuna in a Pan with Cherry Tomatoes
Tuna fillet 100g
Cherry tomatoes 100g
Wheat bread 30g 1 slice
TOTAL extra virgin olive oil 20g 2 tbsp

DAY 7

Breakfast
Soya milk 250ml 1 cup
Oat flakes 35g 7 tbsp
Snack I
Orange 150g 1 small orange
Lunch
Cream of Potatoes and Parmesan
Potatoes 200g
Waterfall 400ml
Grain 5g 1 Teaspoon
Parmesan and Valerianella
Parmesan Cheese 50g
Valerianella 50g
Wheat bread 30g 1 slice
TOTAL extra virgin olive oil 5g 1 Teaspoon
Snack II
Soy yogurt 120g 1 jar
Dinner
Semolina and Grana
semolina flour 50g
Waterfall 400ml
Grain 5g 1 Teaspoon
Sea bream fillet baked in foil with Belgian endive
Sea bream, fillets 100g
Belgian endive 100g
Wheat bread 30g 1 slice
TOTAL extra virgin olive oil 15g 1 and a half tbsp

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